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FINALLY figure out how to get LeanHER without the struggle. Have structure and routine in your training. Walk into your sessions saying “I know what i'm actually doing!” and have a step by step guide to dropping body fat and getting leaner!
The LeanHER Series is perfect for busy women who want a no fuss approach to making a change to their health and fitness. Whether you’re a beginner or a fitness fanatic, you’ll find something in this program to help you reach your goals!
Coach Amy has done all the hard work for you, with her tried and tested methods she has helped 100's of women feel & look their best! Everything Coach Amy does herself and with her 1:1 clients is jammed into this two part LeanHER Series so all you have to do is follow the step by step methods to achieving results!
Please reach us at amy-millen@hotmail.co.uk if you cannot find an answer to your question.
The LeanHER 8 Week Challenge is a group training programme that is designed to help you achieve your fitness goals through a combination of exercise, nutrition, and lifestyle changes. All done through our interactive APP.
Anyone can join LeanHER programme, regardless of fitness level or experience. Our programme is tailored to meet the unique needs of each individual.
LeanHER programme includes 8 week gym or home training programme, personalised goals, nutrition coaching, and support from Coach Amy and the community of the LeanHER women + all the tools and resources needed for a successful journey,
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LEANHER FOR LIFE